Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the &@ out?There's a yoga cure for each of these things. In Yoga Cures, Tara Stilesowner of Strala Yoga in Manhattanoffers anA-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away.Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging fromarthritis and fibromyalgia to jiggly thighs an ...
DETAILS
Yoga Cures
Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free, Unterstützte Lesegerätegruppen: PC/MAC/eReader/Tablet
Stiles, Tara
E-Book
Sprache: Englisch
Crown Publishing Group (2012)
Gewicht: 0 g
ISBN-13: 978-0-307-95486-2
Titelnr.: 39324415